Practical, evidence-informed sessions for high-pressure environments. Options include talks, workshops, and 1:1 support (half-day or full-day).
Popular Sessions
- Self-care and Resilience
- The Power of Ritual for the Modern Worker
- Burnout and Recovery
- Grounding and Switching Off
- Emotional Regulation and Self-support
- Embodiment for Desk Based Roles
What makes this different
Psychotherapy plus bodywork. Your team leaves with tools they can use the same day.
Formats and Pricing
Half-day or full-day; tailored to your needs. Email for a quick outline and quote.
attune therapy 